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Tips to Prevent Cervical Neck Pain
Prevent cervical neck pain with these effective tips! Maintain proper posture, take frequent breaks, use ergonomic furniture, exercise regularly, and stretch your neck muscles. Use heat or ice therapy, maintain a healthy diet, get enough sleep, manage stress, maintain a healthy weight, avoid carrying heavy bags, and use a pillow that supports your neck. Take care of your neck and enjoy a pain-free life!
Complex Spine Surgery
Complex Spine Surgery: Complex spine surgery refers to surgical procedures that are used to treat complex or severe spinal conditions. These conditions may include: Herniated discs: A herniated disc comprises the inner, softer portion of a spinal disc that bulges out...
Risser Casting
Risser Cast for Scoliosis: Risser Cast for Scoliosis: For the purpose of treating early-onset scoliosis, a Risser Cast can softly and gradually correct spinal abnormalities. The casting will stop the abnormal spine curves from growing worse. As your child ages, he or...
Spinal Arthritis
Spinal Arthritis: Arthritis of the spine grows in the joints of the back — the facet joints — that connect vertebrae to each other. The spinal column is composed of vertebrae, intervertebral discs, and cartilage that lines the joints of the vertebrae. At its...
Cobb Angle
Cobb Angle: A healthy spine has three natural curves. It has a rounded S form when viewed from the side. There's a reason for these natural curves. Simply, it makes the spine stronger, evenly distributes force, and promotes flexibility. As scoliosis progresses, these...
Adolescent Idiopathic Scoliosis
Adolescent Idiopathic Scoliosis: Adolescent idiopathic scoliosis develops in late childhood or adolescence. Instead of growing straight, the spine develops a side-to-side curvature, commonly in the shape of an "S" or "C" with the spine's bones twisted or rotated...
Spinal Fusion Procedures
Spinal Fusion Surgery: Spinal fusion is a surgical procedure in which two or more vertebrae in the spine are joined together. The procedure eliminates pain and instability caused by conditions such as degenerative disc disease, spinal stenosis, or scoliosis. When to...
Anterior Scoliosis Correction
Anterior Scoliosis Correction (ASC): To begin with, all of our doctors and surgeons believe that surgical intervention should always remain a last resort after all conservative approaches have been exhausted. Recently, a robust interest in scoliosis surgery without...
Spine Surgeon
Choosing a Spine Surgeon: At the Southwest Scoliosis and Spine Institute, we focus on Scoliosis Diagnosis, Treatment, & Care for our Patients. Our fellowship-trained, board-certified expert orthopedic scoliosis surgeons, Richard Hostin, MD, Devesh Ramnath, MD,...
Spine Doctors
Spine Doctors Spine doctors are doctors who have studied the spine and have the knowledge of how it works; how injuries affect the body, and how the spine needs to remain healthy. Because the spine is so complex -- it contains more than 30 bones, the spinal cord, and...